There’s something magical about combining two beloved breakfast classics into one extraordinary dish. When I first discovered cinnamon roll French toast, I knew I had stumbled upon breakfast perfection. This indulgent creation takes the comforting sweetness of cinnamon rolls and transforms them into golden, custardy French toast that’ll make your morning feel like a celebration
I’ve spent countless mornings perfecting this recipe, and I’m excited to share every secret I’ve learned along the way. Whether you’re planning a special weekend brunch or want to surprise your family with something extraordinary, this cinnamon roll French toast will become your new go-to showstopper.
What Makes Cinnamon Roll French Toast Special
The beauty of this dish lies in its ingenious simplicity. Instead of starting with regular bread, I use store-bought or homemade cinnamon rolls as the base. The spiral of cinnamon and sugar creates pockets of concentrated flavor that intensify when soaked in the rich custard mixture. Each bite delivers layers of texture and taste that regular French toast simply can’t match.
Key Terminology
Custard Base: The mixture of eggs, milk, cream, and seasonings that transforms ordinary bread into French toast through soaking and cooking.
Cinnamon Swirl: The spiral pattern of cinnamon-sugar mixture that runs through cinnamon rolls, creating flavor pockets throughout each slice.
Caramelization: The process where sugars brown and develop complex flavors when exposed to heat, creating the golden exterior of perfect French toast.
Overnight Soaking: A technique where bread absorbs custard mixture over several hours, resulting in deeper flavor penetration and more uniform texture.
Essential Ingredients Breakdown
Creating exceptional cinnamon roll French toast starts with understanding each component’s role in the final dish.
Cinnamon Roll Selection
I’ve tested this recipe with various cinnamon roll types, and each brings unique characteristics to the table:
Cinnamon Roll Type | Texture Result | Flavor Profile | Best Use Case |
---|---|---|---|
Store-bought refrigerated | Light, fluffy interior | Mild cinnamon, sweet | Quick weekday breakfast |
Bakery fresh | Dense, rich texture | Intense cinnamon, buttery | Special occasions |
Day-old rolls | Firmer structure | Concentrated flavors | Best custard absorption |
Homemade | Customizable density | Tailored sweetness | Maximum control |
For the best results, I recommend using day-old cinnamon rolls. They’ve lost some moisture, making them perfect for absorbing the custard without falling apart.
Custard Components
The custard mixture is where the magic happens. Here’s my proven formula:
Ingredient | Quantity (Serves 4) | Purpose | Substitution Options |
---|---|---|---|
Large eggs | 4 whole eggs | Binding, richness | 2 eggs + 2 egg yolks for extra richness |
Whole milk | 1/2 cup | Base liquid | 2% milk, buttermilk |
Heavy cream | 1/2 cup | Richness, texture | Half-and-half, evaporated milk |
Vanilla extract | 2 teaspoons | Flavor enhancement | Vanilla bean paste, almond extract |
Ground cinnamon | 1 teaspoon | Complementary spice | Pumpkin pie spice |
Salt | 1/4 teaspoon | Flavor balance | Sea salt, kosher salt |
Sugar | 2 tablespoons | Sweetness, browning | Brown sugar, maple syrup |

Step-by-Step Preparation Method
Phase 1: Preparation Setup
I always start by gathering all ingredients and equipment. This ensures smooth execution without scrambling for missing items mid-process.
Equipment needed:
- Large shallow dish for soaking
- Heavy-bottomed skillet or griddle
- Wire cooling rack
- Sharp serrated knife
- Measuring cups and spoons
- Whisk
- Spatula
Phase 2: Cinnamon Roll Preparation
Begin by slicing your cinnamon rolls into 1-inch thick rounds. I’ve found this thickness provides the perfect balance between custard absorption and structural integrity. Thinner slices become too soggy, while thicker ones don’t cook evenly.
If using fresh cinnamon rolls, let them sit uncovered for 2-3 hours to slightly dry out. This step prevents them from becoming mushy during the soaking process.
Phase 3: Custard Creation
Whisk together eggs in your soaking dish until completely smooth. I spend extra time on this step because lumpy custard creates uneven texture in the finished dish. Gradually add milk and cream while whisking continuously to prevent the eggs from scrambling.
Add vanilla, cinnamon, salt, and sugar, whisking until the mixture is completely homogeneous. The custard should have a pale yellow color with no visible sugar crystals or spice clumps.
Phase 4: Soaking Process
Arrange cinnamon roll slices in the custard mixture, ensuring each piece is completely submerged. I gently press down on each slice to help initial absorption, then let them soak for at least 15 minutes, flipping once halfway through.
For deeper flavor, I often prepare this the night before, covering the dish with plastic wrap and refrigerating overnight. This extended soaking creates incredibly rich, custard-like centers.
Phase 5: Cooking Technique
Heat your skillet over medium-low heat. I can’t stress enough how important proper temperature control is for this recipe. Too high, and the exterior burns before the interior cooks through. Too low, and you’ll get soggy, pale French toast.
Add a tablespoon of butter to the pan, letting it melt and coat the surface. The butter should sizzle gently without browning immediately.
Carefully transfer soaked cinnamon roll slices to the pan, leaving space between each piece for even cooking. Cook for 3-4 minutes on the first side, watching for golden-brown color development.

Flip gently using a wide spatula, cooking the second side for another 2-3 minutes. The finished French toast should spring back lightly when pressed and register 160°F internal temperature.
Flavor Variations and Customizations
Over the years, I’ve developed several variations that cater to different taste preferences and dietary needs.
Seasonal Adaptations
Fall Spice Version: Add 1/4 teaspoon nutmeg and 1/8 teaspoon ground cloves to the custard mixture. Serve with apple compote and chopped pecans.
Orange Cream Variation: Replace vanilla with orange zest and add 2 tablespoons fresh orange juice to the custard. Top with candied orange peel.
Chocolate Lover’s Edition: Incorporate 2 tablespoons cocoa powder into the custard and use chocolate chip cinnamon rolls as the base. Drizzle with chocolate sauce before serving.
Dietary Modifications
Dietary Need | Modification | Impact on Recipe |
---|---|---|
Dairy-free | Coconut milk + cashew cream | Slightly nuttier flavor, similar texture |
Gluten-free | GF cinnamon rolls | Must use day-old for best structure |
Lower sugar | Reduce custard sugar by half | Less caramelization, milder sweetness |
Egg-free | Flax eggs + extra liquid | Lighter texture, less binding |
Topping and Serving Suggestions
The right toppings can elevate cinnamon roll French toast from delicious to unforgettable. I’ve experimented with countless combinations, and these are my proven favorites.
Classic Toppings
Maple Cream Sauce: Whisk together 1/2 cup heavy cream with 1/4 cup pure maple syrup until slightly thickened. This creates a luxurious drizzle that complements the cinnamon flavors perfectly.
Cinnamon Butter: Soften 1/2 cup butter and mix with 2 tablespoons powdered sugar and 1 teaspoon cinnamon. Let guests melt this on their warm French toast for an extra indulgent experience.
Fresh Berry Compote: Simmer mixed berries with a touch of sugar and lemon juice until syrupy. The tartness balances the rich sweetness beautifully.
Gourmet Additions
Topping Category | Specific Options | Flavor Profile | Best Pairing |
---|---|---|---|
Nuts | Toasted pecans, candied walnuts | Crunchy texture, rich flavor | Fall spice version |
Fruits | Caramelized bananas, sautéed apples | Natural sweetness, soft texture | Classic preparation |
Creamy | Mascarpone, Greek yogurt | Tangy richness, cooling effect | Chocolate variation |
Sauces | Salted caramel, vanilla glaze | Intense sweetness, smooth texture | Any variation |

Storage and Make-Ahead Tips
One of the questions I get most frequently is about preparing this dish in advance. I’ve developed several strategies that maintain quality while reducing morning prep time.
Overnight Preparation Method
Prepare the entire dish through the soaking stage the evening before serving. Cover tightly with plastic wrap and refrigerate. In the morning, remove from refrigeration 15 minutes before cooking to take the chill off. This method actually improves flavor development and creates more uniform texture.
Batch Cooking for Crowds
When serving larger groups, I cook the French toast in batches and keep finished pieces warm in a 200°F oven on a wire rack. This prevents sogginess while maintaining temperature. The French toast holds well for up to 30 minutes using this method.
Freezing Instructions
Cooked cinnamon roll French toast freezes surprisingly well. Cool completely, then freeze individual slices on a baking sheet before transferring to freezer bags. Reheat directly from frozen in a 350°F oven for 10-12 minutes, flipping once.
Troubleshooting Common Issues
Through years of making this recipe, I’ve encountered and solved every possible problem. Here are the most common issues and my proven solutions:
Soggy Centers
Problem: French toast looks golden outside but remains mushy inside. Solution: Lower cooking temperature and increase cooking time. Use day-old cinnamon rolls for better structure.
Burnt Exterior
Problem: Outside browns too quickly before interior cooks. Solution: Reduce heat to medium-low and cover pan with lid during cooking to create gentle, even heating.
Custard Won’t Absorb
Problem: Cinnamon rolls float and won’t soak up custard. Solution: Press down gently with spatula and extend soaking time. Fresh rolls may need overnight refrigeration.
Falling Apart During Cooking
Problem: Soaked rolls break when flipping. Solution: Use wider spatula, flip only once, and ensure rolls aren’t over-soaked.
Nutritional Considerations and Modifications
While cinnamon roll French toast is undeniably indulgent, I’ve developed modifications that reduce calories and increase nutritional value without sacrificing too much flavor.
Lighter Versions
Egg White Substitute: Use 6 egg whites instead of 4 whole eggs to reduce cholesterol and calories by approximately 30%.
Milk Alternatives: Unsweetened almond milk or oat milk can replace dairy, reducing calories while adding subtle nutty flavors.
Portion Control: Serve smaller portions alongside fresh fruit and Greek yogurt to create a more balanced meal.
Nutritional Breakdown
Component | Per Serving (Standard Recipe) | Modified Version |
---|---|---|
Calories | 485 | 320 |
Protein | 12g | 15g |
Carbohydrates | 52g | 45g |
Fat | 24g | 12g |
Fiber | 2g | 4g |
Sugar | 28g | 18g |
Advanced Techniques for Perfect Results
After mastering the basic recipe, I discovered several advanced techniques that elevate the dish to restaurant quality.
Temperature Control Mastery
Using an instant-read thermometer revolutionized my French toast game. The internal temperature should reach 160°F for food safety, but I’ve found that 155°F creates the perfect custard-like texture while still being completely safe.
Pan Selection Impact
Different pan materials create varying results:
- Cast iron: Superior heat retention, excellent browning
- Non-stick: Easy flipping, requires less butter
- Stainless steel: Even heating, professional appearance
- Carbon steel: Combines benefits of cast iron and stainless
Timing Coordination
When serving groups, I coordinate cooking with warming in the oven. Start cooking 20 minutes before serving time, keeping finished pieces warm at 200°F. This ensures everything is ready simultaneously without overcooking.
Questions and Answers
Q: Can I use frozen cinnamon rolls for this recipe? I don’t recommend using frozen cinnamon rolls directly. Thaw them completely first, then let them sit out for several hours to develop the slightly dry texture that absorbs custard best. Frozen rolls have too much moisture and create soggy French toast.
Q: How long should I soak the cinnamon rolls in the custard mixture? For optimal results, I soak them for at least 15 minutes at room temperature, flipping once halfway through. For deeper flavor, overnight refrigeration works wonderfully and actually improves the final texture.
Q: What’s the best way to reheat leftover cinnamon roll French toast? I reheat leftovers in a 350°F oven for 8-10 minutes, which restores the crispy exterior while warming the center evenly. Avoid microwaving, as it creates a soggy texture.
Q: Can I make this recipe dairy-free? Absolutely! I substitute coconut milk for the dairy milk and use coconut cream instead of heavy cream. The result has a subtle coconut flavor that pairs beautifully with cinnamon. Make sure to use full-fat coconut milk for best texture.
Q: Why does my French toast sometimes taste eggy? An eggy flavor typically indicates too many eggs in proportion to liquid, or insufficient mixing of the custard. I use a 1:1 ratio of eggs to total liquid (milk plus cream) and whisk thoroughly to ensure complete integration.
Q: How do I prevent the cinnamon rolls from falling apart during cooking? Use day-old cinnamon rolls for better structural integrity, don’t over-soak them, and flip only once with a wide spatula. If they’re still fragile, reduce soaking time or refrigerate the soaked rolls for 30 minutes before cooking to firm them up.
Q: Can I prepare the custard mixture in advance? Yes, I often prepare the custard mixture up to 24 hours ahead and store it covered in the refrigerator. Give it a quick whisk before using to recombine any separated ingredients.
Q: What’s the secret to getting the perfect golden-brown color? The key is proper temperature control and patience. Cook over medium-low heat, allowing 3-4 minutes per side. The natural sugars in the cinnamon rolls and custard will caramelize gradually, creating that beautiful golden exterior.
This cinnamon roll French toast has become my signature breakfast dish, and I hope it brings as much joy to your kitchen as it has to mine. The combination of familiar flavors in an unexpected format never fails to impress, whether I’m serving family on a lazy Sunday morning or entertaining guests for a special brunch. Take your time with each step, and don’t be afraid to make it your own with different toppings and variations.